Master your Emotions

So why do we love surfing?

Because we love to connect to the ocean, to play with the waves and

more important, with surfing you connect to yourself.

When you are surfing you balance on the energy of the ocean, you play with the rhythm of the waves and you learn to master the waves of life.

Surfing makes you happy, right?

But how do you feel when you get out of the water?

When you go back to your daily life, in which you struggle with the stress of:

work, family & relationships

Are you still in balance when you are confronted with the setbacks of life?

Can you handle the different waves of emotions that come over you

or do they crush you and make you feel overwhelmed?

So that’s why you want to join this workshop called Master your Emotions.

To connect to yourself and to find yourself in the ocean,

the boardroom and the bedroom.

To learn to master your emotions so that you can become the most powerful version of yourself.

 Do you ever feel overwhelmed by your emotions?

Or go through feelings of sadness, anger and fear?

Or do you push people away?

Do you ever feel that your emotions can get in the way of your relationships and your success in life?

Or do you cope with a lot of stress at your work?

Do you feel like you aren’t living up to your highest potential?

And you look for answers outside of yourself?

What do you learn in this workshop?



  • Find yourself in the ocean, the boardroom and the bedroom

  • Live a life with passion, live from the heart

  • Learn to surf, to connect to the ocean and implement that in your daily life

Get coaching from Natasha Smit

Natasha Smit is a Peak Performance Coach who inspires women to live a life full of passion, to master their emotions and to live up to their fullest potential.

Natasha is a successful entrepreneur who holds inspirational events all over the world. She has a Bachelor and Masters degree in Sociology and played water polo for the Dutch national team.

Natasha was able to manifest her dream life next to the beach after learning tools that enabled her to step into the most powerful version of herself.

Today Natasha is passionate about helping her clients to master their emotions, to overcome their limiting beliefs, and to connect to the best version of themselves so they can create a life full of passion and purpose.

In her personal life Natasha loves to surf and sail and to spend time with her friends on the beach.


  • surfclass

  • Yoga & Meditation

  • Master Your Emotions

  • Lunch at Strandpaviljoen At the Beach

  • How would you like to be able to master your emotions, live from the heart and create the life that you have always dreamed of?

Date & Location

  • Date: 20 september 2020

  • Time: 11:00-17:00

  • Location: Tasha’s Surf en Snowcamps, strandslag 8, Den Haag