{"id":4200,"date":"2021-01-11T11:36:11","date_gmt":"2021-01-11T10:36:11","guid":{"rendered":"https:\/\/en.tashasurfcamp.com\/?page_id=4200"},"modified":"2021-01-11T17:46:52","modified_gmt":"2021-01-11T16:46:52","slug":"master-your-emotions-in-difficult-times","status":"publish","type":"page","link":"https:\/\/en.tashasurfcamp.com\/master-your-emotions-in-difficult-times","title":{"rendered":"Master your emotions in difficult times"},"content":{"rendered":"<div  class='flex_column av-1kf2fq6-432741fef7f1453471ec1fe1deaf50ee av_one_full  avia-builder-el-0  el_before_av_one_fifth  avia-builder-el-first  first flex_column_div  '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-kjsehz1c-65178851c32eac6db14e1fd95fd551b4\">\n#top .av-special-heading.av-kjsehz1c-65178851c32eac6db14e1fd95fd551b4{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-kjsehz1c-65178851c32eac6db14e1fd95fd551b4 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-kjsehz1c-65178851c32eac6db14e1fd95fd551b4 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-kjsehz1c-65178851c32eac6db14e1fd95fd551b4 av-special-heading-h2 blockquote modern-quote modern-centered  avia-builder-el-1  el_before_av_hr  avia-builder-el-first '><h2 class='av-special-heading-tag'  itemprop=\"headline\"  >Master your emotions in difficult times <\/h2><div class='av-subheading av-subheading_below'><p>How do you handle the corona crisis?<\/p>\n<\/div><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-kda9kyys-618c5b3a604cabf4240a40b882285bb5\">\n#top .hr.hr-invisible.av-kda9kyys-618c5b3a604cabf4240a40b882285bb5{\nheight:20px;\n}\n<\/style>\n<div  class='hr av-kda9kyys-618c5b3a604cabf4240a40b882285bb5 hr-invisible  avia-builder-el-2  el_after_av_heading  el_before_av_image '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-kap0q0pl-92be4813d83d78edd5e36e6c25ea5f54\">\n.avia-image-container.av-kap0q0pl-92be4813d83d78edd5e36e6c25ea5f54 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-kap0q0pl-92be4813d83d78edd5e36e6c25ea5f54 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-kap0q0pl-92be4813d83d78edd5e36e6c25ea5f54 av-styling- avia-align-center  avia-builder-el-3  el_after_av_hr  avia-builder-el-last '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img class='wp-image-3879 avia-img-lazy-loading-not-3879 avia_image ' src='https:\/\/en.tashasurfcamp.com\/wp-content\/uploads\/2020\/07\/ammara-breed.jpg' alt='' title='ammara breed'  height=\"333\" width=\"900\"  itemprop=\"thumbnailUrl\"  \/><\/div><\/div><\/div><\/p><\/div>\n<div  class='flex_column av-1juizcu-cc59b55d05aea3a8bd07609ce8560132 av_one_fifth  avia-builder-el-4  el_after_av_one_full  el_before_av_three_fifth  first flex_column_div  column-top-margin'     ><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1hml3ym-109b3e61ffa5b551cc9519d797f55eab\">\n.flex_column.av-1hml3ym-109b3e61ffa5b551cc9519d797f55eab{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-1hml3ym-109b3e61ffa5b551cc9519d797f55eab av_three_fifth  avia-builder-el-5  el_after_av_one_fifth  el_before_av_one_fifth  flex_column_div av-zero-column-padding  column-top-margin'     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-ke1cy5aw-0f5e91be39b0210ae4bd38cdde348aba\">\n#top .av_textblock_section.av-ke1cy5aw-0f5e91be39b0210ae4bd38cdde348aba .avia_textblock{\nfont-size:16px;\n}\n<\/style>\n<section  class='av_textblock_section av-ke1cy5aw-0f5e91be39b0210ae4bd38cdde348aba '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p style=\"text-align: center;\">Spending the whole day at home. You can&#8217;t work or you have to work a lot. The gym is closed and all the party&#8217;s are cancelled. The corona crisis don&#8217;t only have a physical impact, but has also mental consequences.<\/p>\n<p style=\"text-align: center;\">How do you handle that mentally? With all the bad news that&#8217;s coming your way? And all the waves of emotions that you experience?<\/p>\n<p style=\"text-align: center;\">You might feel sad, angry or disappointed. Or you don&#8217;t really unterstand what&#8217;s happening. And do you still see the future in a positive way?<\/p>\n<p style=\"text-align: center;\">With this workshop Master Your Emotions we give you a number of tools to deal with your emotions in an easier way. To deal with the corona crisis better.<\/p>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-kda9kyys-e924a8010b7c77a075a46f31bb943377\">\n#top .hr.hr-invisible.av-kda9kyys-e924a8010b7c77a075a46f31bb943377{\nheight:10px;\n}\n<\/style>\n<div  class='hr av-kda9kyys-e924a8010b7c77a075a46f31bb943377 hr-invisible  avia-builder-el-7  el_after_av_textblock  el_before_av_image '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-kjsf7mdo-e4b10d1b53e2aadde2ba1a4efa299610\">\n.avia-image-container.av-kjsf7mdo-e4b10d1b53e2aadde2ba1a4efa299610 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-kjsf7mdo-e4b10d1b53e2aadde2ba1a4efa299610 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-kjsf7mdo-e4b10d1b53e2aadde2ba1a4efa299610 av-styling- avia-align-center  avia-builder-el-8  el_after_av_hr  el_before_av_hr '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img class='wp-image-4202 avia-img-lazy-loading-not-4202 avia_image ' src='https:\/\/en.tashasurfcamp.com\/wp-content\/uploads\/2021\/01\/op-t-strand-450x247.jpg' alt='' title='op t strand'  height=\"247\" width=\"450\"  itemprop=\"thumbnailUrl\"  \/><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-kda9kyys-e924a8010b7c77a075a46f31bb943377\">\n#top .hr.hr-invisible.av-kda9kyys-e924a8010b7c77a075a46f31bb943377{\nheight:10px;\n}\n<\/style>\n<div  class='hr av-kda9kyys-e924a8010b7c77a075a46f31bb943377 hr-invisible  avia-builder-el-9  el_after_av_image  el_before_av_textblock '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-ke1cy5aw-0f5e91be39b0210ae4bd38cdde348aba\">\n#top .av_textblock_section.av-ke1cy5aw-0f5e91be39b0210ae4bd38cdde348aba .avia_textblock{\nfont-size:16px;\n}\n<\/style>\n<section  class='av_textblock_section av-ke1cy5aw-0f5e91be39b0210ae4bd38cdde348aba '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p style=\"text-align: center;\">Which message does your emotion tell you?<\/p>\n<p style=\"text-align: center;\">And what are you really feeling? And where does that feeling come from?<\/p>\n<p style=\"text-align: center;\">You will learn to let go of that disturbing feeling or negative thought and to convert it into positive energy.<\/p>\n<p style=\"text-align: center;\">To stay positive in times of crisis and to build and to build a beautiful future.<\/p>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-kda9kyys-e924a8010b7c77a075a46f31bb943377\">\n#top .hr.hr-invisible.av-kda9kyys-e924a8010b7c77a075a46f31bb943377{\nheight:10px;\n}\n<\/style>\n<div  class='hr av-kda9kyys-e924a8010b7c77a075a46f31bb943377 hr-invisible  avia-builder-el-11  el_after_av_textblock  el_before_av_button '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n<div  class='avia-button-wrap av-kap0svr4-ada8fe63086dc013f717682688ebe524-wrap avia-button-center  avia-builder-el-12  el_after_av_hr  avia-builder-el-last '><a href='https:\/\/tashasurfcamp.bookinglayer.io\/frontoffice\/#\/product\/65687' class='avia-button av-kap0svr4-ada8fe63086dc013f717682688ebe524 avia-icon_select-no avia-size-x-large avia-position-center avia-color-theme-color' target=\"_blank\" rel=\"noopener noreferrer\"><span class='avia_iconbox_title' >Join our workshop Master your Emotions<\/span><\/a><\/div><\/p><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1gk42um-9a770235433035cc73fdd20af39c73a1\">\n.flex_column.av-1gk42um-9a770235433035cc73fdd20af39c73a1{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-1gk42um-9a770235433035cc73fdd20af39c73a1 av_one_fifth  avia-builder-el-13  el_after_av_three_fifth  el_before_av_one_fifth  flex_column_div av-zero-column-padding  column-top-margin'     ><\/div><\/p>\n<div  class='flex_column av-1d008m6-24319da1f57b0956250b78a4d183cc32 av_one_fifth  avia-builder-el-14  el_after_av_one_fifth  el_before_av_three_fifth  first flex_column_div  column-top-margin'     ><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-15c46lq-1f0020f2b36af77dde46aeffd2191484\">\n.flex_column.av-15c46lq-1f0020f2b36af77dde46aeffd2191484{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-15c46lq-1f0020f2b36af77dde46aeffd2191484 av_three_fifth  avia-builder-el-15  el_after_av_one_fifth  el_before_av_one_fifth  flex_column_div av-zero-column-padding  column-top-margin'     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-187l3tq-75ea15b2127cbb9467422ec7259faddf\">\n#top .hr.hr-invisible.av-187l3tq-75ea15b2127cbb9467422ec7259faddf{\nheight:20px;\n}\n<\/style>\n<div  class='hr av-187l3tq-75ea15b2127cbb9467422ec7259faddf hr-invisible  avia-builder-el-16  el_before_av_image  avia-builder-el-first '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-kap1kom9-b60950fe36a5a72139e65e247ca7608e\">\n.avia-image-container.av-kap1kom9-b60950fe36a5a72139e65e247ca7608e img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-kap1kom9-b60950fe36a5a72139e65e247ca7608e .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-kap1kom9-b60950fe36a5a72139e65e247ca7608e av-styling- avia-align-center  avia-builder-el-17  el_after_av_hr  el_before_av_hr '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img class='wp-image-4017 avia-img-lazy-loading-not-4017 avia_image ' src='https:\/\/en.tashasurfcamp.com\/wp-content\/uploads\/2020\/08\/man-meditation-450x300.jpg' alt='' title='Man practicing yoga on the beach'  height=\"300\" width=\"450\"  itemprop=\"thumbnailUrl\"  \/><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-187l3tq-75ea15b2127cbb9467422ec7259faddf\">\n#top .hr.hr-invisible.av-187l3tq-75ea15b2127cbb9467422ec7259faddf{\nheight:20px;\n}\n<\/style>\n<div  class='hr av-187l3tq-75ea15b2127cbb9467422ec7259faddf hr-invisible  avia-builder-el-18  el_after_av_image  el_before_av_heading '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-20qtxk-4a84a8c132fafc8f5baf25ae2df8e5e8\">\n#top .av-special-heading.av-20qtxk-4a84a8c132fafc8f5baf25ae2df8e5e8{\npadding-bottom:10px;\nfont-size:24px;\n}\nbody .av-special-heading.av-20qtxk-4a84a8c132fafc8f5baf25ae2df8e5e8 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n#top #wrap_all .av-special-heading.av-20qtxk-4a84a8c132fafc8f5baf25ae2df8e5e8 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data-created_by=\"avia_inline_auto\" id=\"style-css-av-kdadmm2c-ed70f9e6f63f51a6f44c53cf1e0118c9\">\n#top #wrap_all .avia-icon-list-container.av-kdadmm2c-ed70f9e6f63f51a6f44c53cf1e0118c9 .av_iconlist_title{\nfont-size:16px;\n}\n.avia-icon-list-container.av-kdadmm2c-ed70f9e6f63f51a6f44c53cf1e0118c9 .iconlist_content{\nfont-size:16px;\ncolor:#000000;\n}\n<\/style>\n<div  class='avia-icon-list-container av-kdadmm2c-ed70f9e6f63f51a6f44c53cf1e0118c9  avia-builder-el-20  el_after_av_heading  el_before_av_button '><ul class='avia-icon-list avia_animate_when_almost_visible avia-icon-list-left av-iconlist-big av-kdadmm2c-ed70f9e6f63f51a6f44c53cf1e0118c9 avia-iconlist-animate'>\n<li><div class='iconlist_icon av-96tdhq-ef42aafcfe8bbb6bedd244308f81ef23 avia-font-entypo-fontello'><span class='iconlist-char' aria-hidden='true' data-av_icon='\ue812' data-av_iconfont='entypo-fontello'><\/span><\/div><article class=\"article-icon-entry av-iconlist-empty\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"iconlist_content_wrap\"><header class=\"entry-content-header\"><h4 class='av_iconlist_title iconlist_title  '  itemprop=\"headline\" >PRACTICAL TOOLS TO DEAL WITH YOUR EMOTIONS<\/h4><\/header><div class='iconlist_content av_inherit_color'  itemprop=\"text\" ><\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><div class=\"iconlist-timeline\"><\/div><\/li>\n<li><div class='iconlist_icon av-7ii5wu-d7a2e84e580cdd9d7ae0f318b0ea7c14 avia-font-entypo-fontello'><span class='iconlist-char' aria-hidden='true' data-av_icon='\ue812' data-av_iconfont='entypo-fontello'><\/span><\/div><article class=\"article-icon-entry av-iconlist-empty\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"iconlist_content_wrap\"><header class=\"entry-content-header\"><h4 class='av_iconlist_title iconlist_title  '  itemprop=\"headline\" >MORE CONFIDENCE TO TAKE POWERFUL DECISIONS IN YOUR PERSONAL LIFE AND YOUR BUSINESS<\/h4><\/header><div class='iconlist_content av_inherit_color'  itemprop=\"text\" ><\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><div class=\"iconlist-timeline\"><\/div><\/li>\n<li><div class='iconlist_icon av-ijhsoo-09cf578b2ee581a6ab502795b2ecc04f avia-font-entypo-fontello'><span class='iconlist-char' aria-hidden='true' data-av_icon='\ue812' data-av_iconfont='entypo-fontello'><\/span><\/div><article class=\"article-icon-entry av-iconlist-empty\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"iconlist_content_wrap\"><header class=\"entry-content-header\"><h4 class='av_iconlist_title iconlist_title  '  itemprop=\"headline\" >Deal with the corona crisis in a more relaxed and powerful way<\/h4><\/header><div class='iconlist_content av_inherit_color'  itemprop=\"text\" ><\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><div class=\"iconlist-timeline\"><\/div><\/li>\n<li><div class='iconlist_icon av-3x23ke-d416be00d046eeda56e00001ac52cc22 avia-font-entypo-fontello'><span class='iconlist-char' aria-hidden='true' data-av_icon='\ue812' data-av_iconfont='entypo-fontello'><\/span><\/div><article class=\"article-icon-entry av-iconlist-empty\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"iconlist_content_wrap\"><header class=\"entry-content-header\"><h4 class='av_iconlist_title iconlist_title  '  itemprop=\"headline\" >Live a life with passion, live from the heart<\/h4><\/header><div class='iconlist_content av_inherit_color'  itemprop=\"text\" ><\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><div class=\"iconlist-timeline\"><\/div><\/li>\n<li><div class='iconlist_icon av-h3yqa0-31b59b0fb9cb722636c3b1d3e43c0459 avia-font-entypo-fontello'><span class='iconlist-char' aria-hidden='true' data-av_icon='\ue812' data-av_iconfont='entypo-fontello'><\/span><\/div><article class=\"article-icon-entry av-iconlist-empty\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"iconlist_content_wrap\"><header class=\"entry-content-header\"><h4 class='av_iconlist_title iconlist_title  '  itemprop=\"headline\" >Practical tools that you can apply directly in your daily life<\/h4><\/header><div class='iconlist_content av_inherit_color'  itemprop=\"text\" ><\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><div class=\"iconlist-timeline\"><\/div><\/li>\n<\/ul><\/div><br \/>\n<div  class='avia-button-wrap av-kap1jp8x-a5c62a71235ffa3d73f635b5d51807bf-wrap avia-button-center  avia-builder-el-21  el_after_av_iconlist  avia-builder-el-last '><a href='https:\/\/tashasurfcamp.bookinglayer.io\/frontoffice\/#\/product\/65687' class='avia-button av-kap1jp8x-a5c62a71235ffa3d73f635b5d51807bf avia-icon_select-yes-left-icon avia-size-x-large avia-position-center avia-color-theme-color' target=\"_blank\" rel=\"noopener noreferrer\"><span class='avia_button_icon avia_button_icon_left' aria-hidden='true' data-av_icon='\ue82b' data-av_iconfont='entypo-fontello'><\/span><span class='avia_iconbox_title' >Join our powerful workshop for only 30 euro\u2019s<\/span><\/a><\/div><\/p><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-q27l4u-6b653d702c7d8f392472e90f05f31c66\">\n.flex_column.av-q27l4u-6b653d702c7d8f392472e90f05f31c66{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-q27l4u-6b653d702c7d8f392472e90f05f31c66 av_one_fifth  avia-builder-el-22  el_after_av_three_fifth  el_before_av_one_fifth  flex_column_div av-zero-column-padding  column-top-margin'     ><\/div>\n<div  class='flex_column av-nmo0ce-432e2b4682ce66d8323a473749fa95c7 av_one_fifth  avia-builder-el-23  el_after_av_one_fifth  el_before_av_three_fifth  first flex_column_div  column-top-margin'     ><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-lw2hsu-a5ca4e4e8a17113621e88e8bf23e0e0a\">\n.flex_column.av-lw2hsu-a5ca4e4e8a17113621e88e8bf23e0e0a{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-lw2hsu-a5ca4e4e8a17113621e88e8bf23e0e0a av_three_fifth  avia-builder-el-24  el_after_av_one_fifth  el_before_av_one_fifth  flex_column_div av-zero-column-padding  column-top-margin'     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-fcbhpk-3cdb6736d9a6f8bdeedc5eeafdf1a0f7\">\n#top .av-special-heading.av-fcbhpk-3cdb6736d9a6f8bdeedc5eeafdf1a0f7{\npadding-bottom:10px;\nfont-size:28px;\n}\nbody .av-special-heading.av-fcbhpk-3cdb6736d9a6f8bdeedc5eeafdf1a0f7 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n#top #wrap_all .av-special-heading.av-fcbhpk-3cdb6736d9a6f8bdeedc5eeafdf1a0f7 .av-special-heading-tag{\nfont-size:28px;\n}\n.av-special-heading.av-fcbhpk-3cdb6736d9a6f8bdeedc5eeafdf1a0f7 .av-subheading{\nfont-size:15px;\n}\n\n@media only screen and (min-width: 480px) and (max-width: 767px){ \n#top #wrap_all .av-special-heading.av-fcbhpk-3cdb6736d9a6f8bdeedc5eeafdf1a0f7 .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n\n@media only screen and (max-width: 479px){ \n#top #wrap_all .av-special-heading.av-fcbhpk-3cdb6736d9a6f8bdeedc5eeafdf1a0f7 .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n<\/style>\n<div  class='av-special-heading av-fcbhpk-3cdb6736d9a6f8bdeedc5eeafdf1a0f7 av-special-heading-h3 blockquote modern-quote modern-centered  avia-builder-el-25  el_before_av_hr  avia-builder-el-first  av-inherit-size'><h3 class='av-special-heading-tag'  itemprop=\"headline\"  >Get coaching from Natasha Smit<\/h3><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-rs0lfy-f7badd10c5d63961554662d1e9928e7e\">\n#top .hr.hr-invisible.av-rs0lfy-f7badd10c5d63961554662d1e9928e7e{\nheight:20px;\n}\n<\/style>\n<div  class='hr av-rs0lfy-f7badd10c5d63961554662d1e9928e7e hr-invisible  avia-builder-el-26  el_after_av_heading  el_before_av_textblock '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-kap0sdw7-fca4c50ffc358470e5a0a4fd6bd68d86\">\n#top .av_textblock_section.av-kap0sdw7-fca4c50ffc358470e5a0a4fd6bd68d86 .avia_textblock{\nfont-size:16px;\n}\n<\/style>\n<section  class='av_textblock_section av-kap0sdw7-fca4c50ffc358470e5a0a4fd6bd68d86 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p>Natasha Smit is a Peak Performance Coach who inspires women to live a life full of passion, to master their emotions and to live up to their fullest potential.<\/p>\n<p>Natasha is a successful entrepreneur who holds inspirational events all over the world. She has a Bachelor and Masters degree in Sociology and played water polo for the Dutch national team.<\/p>\n<p>Natasha was able to manifest her dream life next to the beach after learning tools that enabled her to step into the most powerful version of herself.<\/p>\n<p>Today Natasha is passionate about helping her clients to master their emotions, to overcome their limiting beliefs, and to connect to the best version of themselves so they can create a life full of passion and purpose.<\/p>\n<p>In her personal life Natasha loves to surf and sail and to spend time with her friends on the beach.<\/p>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-rs0lfy-f7badd10c5d63961554662d1e9928e7e\">\n#top .hr.hr-invisible.av-rs0lfy-f7badd10c5d63961554662d1e9928e7e{\nheight:20px;\n}\n<\/style>\n<div  class='hr av-rs0lfy-f7badd10c5d63961554662d1e9928e7e hr-invisible  avia-builder-el-28  el_after_av_textblock  el_before_av_image '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-kap1kom9-85a611cedc5123b362489dc33520de08\">\n.avia-image-container.av-kap1kom9-85a611cedc5123b362489dc33520de08 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-kap1kom9-85a611cedc5123b362489dc33520de08 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-kap1kom9-85a611cedc5123b362489dc33520de08 av-styling- avia-align-center  avia-builder-el-29  el_after_av_hr  el_before_av_hr '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img class='wp-image-3816 avia-img-lazy-loading-not-3816 avia_image ' src='https:\/\/en.tashasurfcamp.com\/wp-content\/uploads\/2020\/05\/DSC_4702-450x328.jpg' alt='' title='DSC_4702'  height=\"328\" width=\"450\"  itemprop=\"thumbnailUrl\"  \/><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-kfo4um-c527f00986f2d2255fb9467cc0c93462\">\n#top .hr.hr-invisible.av-kfo4um-c527f00986f2d2255fb9467cc0c93462{\nheight:25px;\n}\n<\/style>\n<div  class='hr av-kfo4um-c527f00986f2d2255fb9467cc0c93462 hr-invisible  avia-builder-el-30  el_after_av_image  el_before_av_heading '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-dh55iw-f453ce619efb4012f15e098fe2b0ca9f\">\n#top .av-special-heading.av-dh55iw-f453ce619efb4012f15e098fe2b0ca9f{\npadding-bottom:10px;\nfont-size:24px;\n}\nbody .av-special-heading.av-dh55iw-f453ce619efb4012f15e098fe2b0ca9f .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n#top #wrap_all .av-special-heading.av-dh55iw-f453ce619efb4012f15e098fe2b0ca9f .av-special-heading-tag{\nfont-size:24px;\n}\n.av-special-heading.av-dh55iw-f453ce619efb4012f15e098fe2b0ca9f .av-subheading{\nfont-size:15px;\n}\n\n@media only screen and (min-width: 480px) and (max-width: 767px){ \n#top #wrap_all .av-special-heading.av-dh55iw-f453ce619efb4012f15e098fe2b0ca9f .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n\n@media only screen and (max-width: 479px){ \n#top #wrap_all .av-special-heading.av-dh55iw-f453ce619efb4012f15e098fe2b0ca9f .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n<\/style>\n<div  class='av-special-heading av-dh55iw-f453ce619efb4012f15e098fe2b0ca9f av-special-heading-h3 blockquote modern-quote modern-centered  avia-builder-el-31  el_after_av_hr  el_before_av_iconlist  av-inherit-size'><h3 class='av-special-heading-tag'  itemprop=\"headline\"  >Program<\/h3><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<div  class='avia-icon-list-container av-kdadmm2c-c0a03db4657aed8f696ab748b2885e7d  avia-builder-el-32  el_after_av_heading  el_before_av_iconlist '><ul class='avia-icon-list avia_animate_when_almost_visible avia-icon-list-left av-iconlist-big av-kdadmm2c-c0a03db4657aed8f696ab748b2885e7d avia-iconlist-animate'>\n<li><div class='iconlist_icon av-camsxk-caaa6403a06b280d68057873ef81d7d4 avia-font-entypo-fontello'><span class='iconlist-char' aria-hidden='true' data-av_icon='\ue812' data-av_iconfont='entypo-fontello'><\/span><\/div><article class=\"article-icon-entry av-iconlist-empty\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"iconlist_content_wrap\"><header class=\"entry-content-header\"><h4 class='av_iconlist_title iconlist_title  '  itemprop=\"headline\" >Workshop Master Your Emotions in Dificult Times<\/h4><\/header><div class='iconlist_content '  itemprop=\"text\" ><\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><div class=\"iconlist-timeline\"><\/div><\/li>\n<li><div class='iconlist_icon av-au9qa0-4574f078d9ffd42d9a7733be8e549343 avia-font-entypo-fontello'><span class='iconlist-char' aria-hidden='true' data-av_icon='\ue812' data-av_iconfont='entypo-fontello'><\/span><\/div><article class=\"article-icon-entry av-iconlist-empty\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"iconlist_content_wrap\"><header class=\"entry-content-header\"><h4 class='av_iconlist_title iconlist_title  '  itemprop=\"headline\" >Breathe & Meditation<\/h4><\/header><div class='iconlist_content '  itemprop=\"text\" ><\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><div class=\"iconlist-timeline\"><\/div><\/li>\n<li><div class='iconlist_icon av-9s9ug8-a7c310e10df77c1b40926a5f6be67ef7 avia-font-entypo-fontello'><span class='iconlist-char' aria-hidden='true' data-av_icon='\ue812' data-av_iconfont='entypo-fontello'><\/span><\/div><article class=\"article-icon-entry av-iconlist-empty\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"iconlist_content_wrap\"><header class=\"entry-content-header\"><h4 class='av_iconlist_title iconlist_title  '  itemprop=\"headline\" >Powerful practical tools that you can apply in your daily life<\/h4><\/header><div class='iconlist_content '  itemprop=\"text\" ><\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><div class=\"iconlist-timeline\"><\/div><\/li>\n<\/ul><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-kap1j7nf-f408ab45c9974f51b2dd6e94d08e0aed\">\n#top #wrap_all .avia-icon-list-container.av-kap1j7nf-f408ab45c9974f51b2dd6e94d08e0aed .av_iconlist_title{\nfont-size:16px;\n}\n.avia-icon-list-container.av-kap1j7nf-f408ab45c9974f51b2dd6e94d08e0aed .iconlist_content{\nfont-size:16px;\n}\n<\/style>\n<div  class='avia-icon-list-container av-kap1j7nf-f408ab45c9974f51b2dd6e94d08e0aed  avia-builder-el-33  el_after_av_iconlist  el_before_av_button '><ul class='avia-icon-list avia_animate_when_almost_visible avia-icon-list-left av-iconlist-big av-kap1j7nf-f408ab45c9974f51b2dd6e94d08e0aed avia-iconlist-animate'>\n<li><div class='iconlist_icon av-eiw8oe-88f51d9fbb6527f25c52713a3b9f73cb avia-font-entypo-fontello'><span class='iconlist-char' aria-hidden='true' data-av_icon='\ue812' data-av_iconfont='entypo-fontello'><\/span><\/div><article class=\"article-icon-entry av-iconlist-empty\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"iconlist_content_wrap\"><header class=\"entry-content-header\"><h4 class='av_iconlist_title iconlist_title  '  itemprop=\"headline\" >How would you like to be able to master your emotions, live from the heart and create the life that you have always dreamed of? <\/h4><\/header><div class='iconlist_content '  itemprop=\"text\" ><\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><div class=\"iconlist-timeline\"><\/div><\/li>\n<\/ul><\/div><br \/>\n<div  class='avia-button-wrap av-kap1jp8x-b6f09ec5a8de2fd6aad8ec5559719646-wrap avia-button-center  avia-builder-el-34  el_after_av_iconlist  el_before_av_hr '><a href='https:\/\/tashasurfcamp.bookinglayer.io\/frontoffice\/#\/product\/65687' class='avia-button av-kap1jp8x-b6f09ec5a8de2fd6aad8ec5559719646 avia-icon_select-yes-left-icon avia-size-x-large avia-position-center avia-color-theme-color' target=\"_blank\" rel=\"noopener noreferrer\"><span class='avia_button_icon avia_button_icon_left' aria-hidden='true' data-av_icon='\ue82b' data-av_iconfont='entypo-fontello'><\/span><span class='avia_iconbox_title' >Learn to Master your Emotions for only 30 euro\u2019s<\/span><\/a><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-kfo4um-c527f00986f2d2255fb9467cc0c93462\">\n#top .hr.hr-invisible.av-kfo4um-c527f00986f2d2255fb9467cc0c93462{\nheight:25px;\n}\n<\/style>\n<div  class='hr av-kfo4um-c527f00986f2d2255fb9467cc0c93462 hr-invisible  avia-builder-el-35  el_after_av_button  el_before_av_heading '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-7hbqg8-50f5cae1fa2450f30f584f39ebf8e77e\">\n#top .av-special-heading.av-7hbqg8-50f5cae1fa2450f30f584f39ebf8e77e{\npadding-bottom:10px;\nfont-size:24px;\n}\nbody .av-special-heading.av-7hbqg8-50f5cae1fa2450f30f584f39ebf8e77e .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n#top #wrap_all .av-special-heading.av-7hbqg8-50f5cae1fa2450f30f584f39ebf8e77e .av-special-heading-tag{\nfont-size:24px;\n}\n.av-special-heading.av-7hbqg8-50f5cae1fa2450f30f584f39ebf8e77e .av-subheading{\nfont-size:15px;\n}\n\n@media only screen and (min-width: 480px) and (max-width: 767px){ \n#top #wrap_all .av-special-heading.av-7hbqg8-50f5cae1fa2450f30f584f39ebf8e77e .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n\n@media only screen and (max-width: 479px){ \n#top #wrap_all .av-special-heading.av-7hbqg8-50f5cae1fa2450f30f584f39ebf8e77e .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n<\/style>\n<div  class='av-special-heading av-7hbqg8-50f5cae1fa2450f30f584f39ebf8e77e av-special-heading-h3 blockquote modern-quote modern-centered  avia-builder-el-36  el_after_av_hr  el_before_av_iconlist  av-inherit-size'><h3 class='av-special-heading-tag'  itemprop=\"headline\"  >Date <span class='special_amp'>&amp;<\/span> Location<\/h3><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<div  class='avia-icon-list-container av-kdadmm2c-c0a03db4657aed8f696ab748b2885e7d  avia-builder-el-37  el_after_av_heading  el_before_av_hr '><ul class='avia-icon-list avia_animate_when_almost_visible avia-icon-list-left av-iconlist-big av-kdadmm2c-c0a03db4657aed8f696ab748b2885e7d avia-iconlist-animate'>\n<li><div class='iconlist_icon av-n9pk8-ea317512b6d79509a1960625b596a73d avia-font-entypo-fontello'><span class='iconlist-char' aria-hidden='true' data-av_icon='\ue808' data-av_iconfont='entypo-fontello'><\/span><\/div><article class=\"article-icon-entry av-iconlist-empty\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"iconlist_content_wrap\"><header class=\"entry-content-header\"><h4 class='av_iconlist_title iconlist_title  '  itemprop=\"headline\" >Date: 31 january 2021<\/h4><\/header><div class='iconlist_content '  itemprop=\"text\" ><\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><div class=\"iconlist-timeline\"><\/div><\/li>\n<li><div class='iconlist_icon av-4wi1iw-942adcf4fc1e34428a938b7945ead6ec avia-font-entypo-fontello'><span class='iconlist-char' aria-hidden='true' data-av_icon='\ue808' data-av_iconfont='entypo-fontello'><\/span><\/div><article class=\"article-icon-entry av-iconlist-empty\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"iconlist_content_wrap\"><header class=\"entry-content-header\"><h4 class='av_iconlist_title iconlist_title  '  itemprop=\"headline\" >Time: 11:00-13:00<\/h4><\/header><div class='iconlist_content '  itemprop=\"text\" ><\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><div class=\"iconlist-timeline\"><\/div><\/li>\n<li><div class='iconlist_icon av-2q7brc-91ea0b79d5a9d782b8d83758a474b95b avia-font-entypo-fontello'><span class='iconlist-char' aria-hidden='true' data-av_icon='\ue808' data-av_iconfont='entypo-fontello'><\/span><\/div><article class=\"article-icon-entry av-iconlist-empty\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"iconlist_content_wrap\"><header class=\"entry-content-header\"><h4 class='av_iconlist_title iconlist_title  '  itemprop=\"headline\" >Location: online,on zoom<\/h4><\/header><div class='iconlist_content '  itemprop=\"text\" ><\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><div class=\"iconlist-timeline\"><\/div><\/li>\n<\/ul><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-kfo4um-c527f00986f2d2255fb9467cc0c93462\">\n#top .hr.hr-invisible.av-kfo4um-c527f00986f2d2255fb9467cc0c93462{\nheight:25px;\n}\n<\/style>\n<div  class='hr av-kfo4um-c527f00986f2d2255fb9467cc0c93462 hr-invisible  avia-builder-el-38  el_after_av_iconlist  el_before_av_image '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-kap1kom9-4b317dd41872ec18bf49bd10d64c3da9\">\n.avia-image-container.av-kap1kom9-4b317dd41872ec18bf49bd10d64c3da9 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-kap1kom9-4b317dd41872ec18bf49bd10d64c3da9 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container 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