Master your emotions in difficult times

How do you handle the corona crisis?

Spending the whole day at home. You can’t work or you have to work a lot. The gym is closed and all the party’s are cancelled. The corona crisis don’t only have a physical impact, but has also mental consequences.

How do you handle that mentally? With all the bad news that’s coming your way? And all the waves of emotions that you experience?

You might feel sad, angry or disappointed. Or you don’t really unterstand what’s happening. And do you still see the future in a positive way?

With this workshop Master Your Emotions we give you a number of tools to deal with your emotions in an easier way. To deal with the corona crisis better.

Which message does your emotion tell you?

And what are you really feeling? And where does that feeling come from?

You will learn to let go of that disturbing feeling or negative thought and to convert it into positive energy.

To stay positive in times of crisis and to build and to build a beautiful future.

What do you learn in this workshop?



  • Deal with the corona crisis in a more relaxed and powerful way

  • Live a life with passion, live from the heart

  • Practical tools that you can apply directly in your daily life

Get coaching from Natasha Smit

Natasha Smit is a Peak Performance Coach who inspires women to live a life full of passion, to master their emotions and to live up to their fullest potential.

Natasha is a successful entrepreneur who holds inspirational events all over the world. She has a Bachelor and Masters degree in Sociology and played water polo for the Dutch national team.

Natasha was able to manifest her dream life next to the beach after learning tools that enabled her to step into the most powerful version of herself.

Today Natasha is passionate about helping her clients to master their emotions, to overcome their limiting beliefs, and to connect to the best version of themselves so they can create a life full of passion and purpose.

In her personal life Natasha loves to surf and sail and to spend time with her friends on the beach.


  • Workshop Master Your Emotions in Dificult Times

  • Breathe & Meditation

  • Powerful practical tools that you can apply in your daily life

  • How would you like to be able to master your emotions, live from the heart and create the life that you have always dreamed of?

Date & Location

  • Date: 31 january 2021

  • Time: 11:00-13:00

  • Location: online,on zoom